Let Food be thy Medicine and Medicine be thy Food
This health gain Program has a holistic approach to nutrition,weight and health managment, while incorporating correction to nutritional imbalances and deficiencies. Based on your ayurvedic body type the health plan is formulated as per the individual needs as every person is different and the effect of food on each person varies accordingly.
How does Dt Reema’s Health gain program help
This health gain program includes
1.Detailed analysis of one's long and short term dietary habits,medical status, genetic history,weight loss reasons, etc. This can be done during in- person clinic visit or detailed communication via mail/ whatsapp
2. Formulating customized diet plans, that are easy to do ,Effective, result oriented, safe, sustainable and without any side effects. Diets are wholesome and the clinic does not believe in any irrational Diets which deprive your body of stamina, looks and feeling of goodness.
3.Weekly diet plans are sent via email or whatsapp. These also include easy and interesting tried and tested recipes
4.Intensive follow-up and support is provided especially with this program so that healtht can be gained as fast as possible. ( We always do it naturally without any supplements / medicines ). Diets are planned involving different strategies and we expect some physical activity along with it
5.The health gain program is very convenient, runs online as well as at the clinic , whichever is convinient for you.. Regular dietary advices are provided during the course of the program
5. Eating Out/ Dining Out tips are also provided
6. Weight maintenance tips are given at the end of the program
What’s unique about Dt Reema’s health gain Program ?
Dt Reema focusses on one’s lifestyle and the health parameters . She personally does a comprehensive analysis of an individual’s weight loss requirements and then takes a scientific and practical approach to plan tailored diets. Her innovative recipes will definately help you a lot. She is always available to resolve even your shortest queries via mail / whatsapp/ sms and guides you through the entire tenure of the program
The program specialises in-
Indian Veg Diet Plans for health gain
Indian Non Veg Diet plans for health gain
Faster health gain diets for PCOS / PCOD patients
Faster health gain Diet for Hypothyroid cases
health gain for defence personnel
health gain for flying crew
health gain for Beauty Paegeant Contestants
health gain for Wedding / other events
Faster health gain diet plan for pre menopausal or post menopausal women
Can you provide a trial/sample diet plan?
All diet plans are personalized and customized as per individual eating habits, medical history, body analysis and lifestyle. Therefore we are unable to provide you any sample diet plans.
How can I contact you if I have any queries or if I want to change something in the diet plans?
Phone, WhatsApp and email support will be available between 9:30 AM to 6:00 PM Mon to Fri and till 2:00 PM on Saturday.
Have queries before you join? Call or WhatsApp us on 9810149107 and we would love to assist you in any matter.
What are the requirements to join?
Your commitment, dedication, trust and a little bit of patience. That's it!
To have a healthy Weight gain , Make sure that you do not suffer from underlying illnesses that cause weight loss or hamper weight gain and that other important factors such as medications, depression, or anxiety are not preventing you from gaining weight.
If you have a clean bill of physical and mental health, the solution to underweight is to ingest more energy on a daily basis than you use up for physiological processes and physical activity.
This means that you must eat more at each meal and have healthy snacks between meals.
Most people are out to lose weight, but you can reverse some basic dieting principles to gain some girth. However, many people do not realize how difficult is weight gain. Luckily, weight gain is fairly intuitive and need not be strenuous or expensive; some basic calculations and lifestyle changes can garner impressive results. And YES! We help you achieve this with our special weight gain diet plan.
How it works
Just to give you a bit of overview, our weight gain program purely works on the basis of balanced healthy food and nutrition. We believe in creating a healthy lifestyle rather than promoting quick weight loss/ weight gain diets, pills or use of supplements.